It was a nice week off and I had a lot of time to think about what I want my next goal to be. I have 2 in mind, but I'm only going to do one! My goal this week is to drink a green drink everyday for either breakfast or lunch. YUMMY! I only have a couple different recipes for green shakes, but I usually just throw a little of this and a little of that into the blender. This afternoon I made Dr. Oz's "Green Fresh" and man was that potent! I think I may have added a little too much ginger...Anyways, if you have a real yummy recipe let me know!
Here is Dr. Oz's recipe for Green Fresh:
2 stalks celery
1 cucumber
1 C. spinach
1 large lemon (juice only)
1 large lime (juice only
1 large apple (I usually choose the green kind, but whatever!)
half inch piece of peeled ginger
Sunday, January 17, 2010
Mini Goals Week 9
What is YOUR mini goal of the week??
GOOD LUCK!
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2 Comments:
my brother makes one his kids call sludge but they love it and it's addictive. it's mostly pecans, blueberries and spinach leafs!!! blended up...really thick and grainy but so good! otherwise i follow your rule of thumb...i just throw in everything and hope it tastes good :)
That sounds good Summer! I'll add it to my collection...I agrtee I usually just throw in a little of everything! :)I've never used nuts before...This will be good!
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